“I wish I didn’t do that” is a phrase many clients utter. It’s a candid admission of moments when they wish they could turn back time and make different choices.

The journey toward self-improvement and transformation begins with acknowledging the desire for change. But it’s all too common for clients to feel trapped by their unwanted behaviors. They lack the knowledge or tools to effect meaningful change. In “The Purpose of Unwanted Behaviors,” Ian McDermott offers practical strategies to help clients transform unwanted behaviors. And it all starts with acknowledging a client’s current reality.

Read about how to help clients transform unwanted behaviors here. 

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